Weigh In record (no journal entry) for 26 October 2020
|
77.3 kg
Lost so far: 3.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2020:
|
1737 kcal
|
Fat: 104.59g | Prot: 170.62g | Carbs: 18.45g.
Breakfast: Chicharrón, Santa Clara Leche Entera, Huevo, Los Volcanes Queso Oaxaca. Lunch: Carne Molida de Res (90% Magra / 10% de Grasa), Litehouse Blue Cheese, Apio, Santa Clara Leche Entera. Snacks/Other: Salmón Rosado. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luisca1966's Weight History
|