Weigh In record (no journal entry) for 26 October 2020
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102.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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4246 kcal
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Fat: 100.03g | Prot: 318.00g | Carbs: 519.09g.
Breakfast: Dymatize Vanilla Whey, L'oven Fresh English Muffin, Smucker's Natural Creamy Peanut Butter, Wegmans Clover Honey, Now Sports Whey Protein Isolate - Unflavored, Wegmans Old Fashioned Oats, Tangerine. Lunch: Dymatize Vanilla Whey, Gatorade Glacier Freeze Powder, Thomas' Everything Bagel, Apples, Pears . Dinner: Potatoes (Flesh, with Salt, Boiled), Kroger Ground Beef Sirloin. Snacks/Other: Great Value Frozen Chopped Spinach, Kroger Frozen Peas, Goya Thai Jasmine Rice, Kroger Eggs (Large), Kirkwood Chicken Breast Tenderloins, Extra Virgin Olive Oil. more...
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Losing 5.7 kg a Week
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BigRed89's Weight History
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