mefoltrufia's Journal, 01 Sep 13

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Weigh In record (no journal entry) for 01 September 2013

66.6 kg Lost so far: 19.4 kg. Still to go: 0.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2013:

1267 kcal

Fat: 54.60g | Prot: 54.71g | Carbs: 138.18g. Breakfast: Café Instantáneo, Cheesecake. Lunch: Muslos de Pollo, Tallarines al Huevo (Enriquecidos, Cocidos). Dinner: Castaño Tapaditos, Loncoleche Queso Mantecoso. Snacks/Other: Café Instantáneo. more...

1692 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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