adzka_puteri's Journal, 26 Oct 20

Weigh In record (no journal entry) for 26 October 2020
60 kg Lost so far: 10 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2020:
514 kcal Fat: 21.87g | Prot: 25.64g | Carbs: 53.14g.   Lunch: SariWangi Teh Manis, Macaroni or Noodles with Cheese and Pork or Ham. more...
1468 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 0.5 kg a Week

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adzka_puteri's Weight History


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