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9k S6.8 I20
TRX
嘎咪要跟mfp 串連
該跳槽了
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51 kg
Lost so far: 22 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1194 kcal
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Fat: 39.70g | Prot: 79.67g | Carbs: 141.09g.
Breakfast: 蘋果, 梨. Lunch: 義美 蔥肉酥餅, 豆包, 義美 大黑豆乾, 義美 奇亞籽, 瑪氏 (Mars) 乳清蛋白-抹茶奶綠. Dinner: 康健生機 金牌黑棗（去籽）. more...
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Gaining 0.7 kg a Week
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 Comments
31 Oct 20 by member: chenxxxcccc
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chen買了嘎咪
他跟另個app就直接上傳好方便
這裡就只看美食了哈哈哈
02 Nov 20 by member: hardwork666
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02 Nov 20 by member: 尼歐NEO
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所以上面的跳槽指的是跳到別的app這裡不再發文😱😱😱
02 Nov 20 by member: chenxxxcccc
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我同時用2個app
是有點小麻煩
但也是有好處
可以交叉比對熱量估值是否接近實際
03 Nov 20 by member: 飆速宅男
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hardwork666's Weight History
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