Weigh In record (no journal entry) for 26 October 2020
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51.2 kg
Lost so far: 3.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1700 kcal
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Fat: 82.67g | Prot: 137.16g | Carbs: 129.56g.
Breakfast: A2 Reduced Fat Milk, Kirkland Signature Wild Alaskan Smoked Sockeye Salmon, Chino Valley Ranchers Organic Free Range Eggs, Trader Joe's Hass Avocado, Dr. Korner Гречневые Хлебцы. Lunch: Simple Truth Organic Coconut Sugar, Friendship Dairies Farmer Cheese, Chino Valley Ranchers Organic Free Range Eggs, Arla Havarti Cheese Slices (28g). Dinner: A2 Reduced Fat Milk, Honeydew Melons, Tomatoes, Bell Peppers, Lean Ground Beef KK, Alpine Fresh Tender French Beans. Snacks/Other: Kind Frozen Dark Chocolate Peanut Butter, Jolly Time 100% Organic Yellow Pop Corn. more...
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Gaining 0.7 kg a Week
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kate907vor's Weight History
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