Weigh In record (no journal entry) for 26 October 2020
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64.1 kg
Lost so far: 5.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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496 kcal
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Fat: 27.29g | Prot: 29.37g | Carbs: 26.97g.
Breakfast: Queijo Meia Cura, Wickbold Pão de Forma Integral, Melitta Café sem Açúcar . Lunch: Suco de Limão, Omelete ou Ovos Mexidos, Queijo Parmesão (Ralado). more...
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Losing 0.7 kg a Week
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Juzelia cristina's Weight History
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