Weigh In record (no journal entry) for 26 October 2020
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85.2 kg
Lost so far: 11.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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552 kcal
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Fat: 21.17g | Prot: 11.97g | Carbs: 83.95g.
Snacks/Other: Banana Prata, Coco Seco, Qualitá Pão Sovado. more...
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Losing 3.5 kg a Week
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andreiacscarvalho's Weight History
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