Weigh In record (no journal entry) for 26 October 2020
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118 kg
Lost so far: 12.6 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1544 kcal
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Fat: 117.88g | Prot: 111.85g | Carbs: 2.50g.
Breakfast: Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa), Costillas de Cerdo, Navarro Queso Manchego. more...
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Losing 1.5 kg a Week
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Dwightyo's Weight History
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