Weigh In record (no journal entry) for 26 October 2020
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75 kg
Lost so far: 28 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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928 kcal
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Fat: 38.42g | Prot: 31.77g | Carbs: 125.00g.
Breakfast: Банан, Овсяная Каша на Воде. Lunch: Чечевичный Суп. Dinner: Омлет или Яичница, Творог 5%, Салат Овощной. Snacks/Other: Сухие Жареные Очищенные Семечки, Шоколад, Грейпфрут, Красное Яблоко. more...
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steady weight
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Natalia_1988.'s Weight History
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