Weigh In record (no journal entry) for 26 October 2020
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90.8 kg
Lost so far: 16.6 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1080 kcal
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Fat: 48.65g | Prot: 72.25g | Carbs: 91.73g.
Lunch: Sandwich de Miga. Dinner: Yogurisimo Descremado Yogurisimo Descremado, Cebollas, Morrón, Carrefour Leche Descremada, Queso Fresco, Huevo, Zapallitos, Milanesa de Carne al Horno. Snacks/Other: Semillas de Girasol Tostadas en Seco (sin Sal). more...
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2544 kcal
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Exercise:
Pedalera - 2 hours and 11 minutes, Resting - 13 hours and 49 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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sebas1805's Weight History
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