Weigh In record (no journal entry) for 26 October 2020
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68.7 kg
Lost so far: 4.1 kg.
Still to go: 68.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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695 kcal
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Fat: 43.58g | Prot: 43.71g | Carbs: 37.50g.
Breakfast: Organicos Monterrey Cacao Nibs. Lunch: Provence Aderezo Estilo Oriental, Pimientos Rojos Dulces, Pepino (con Cáscara), Espinacas, T-Bone de Carne de Res (Cortado al 0,5 Cm de Grasa). Snacks/Other: Electrolit Suero Rehidratante, Piña. more...
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Losing 0.8 kg a Week
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mmarianacm's Weight History
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