coolblades's Journal, 26 Oct 20

Weigh In record (no journal entry) for 26 October 2020
80.8 kg Lost so far: 1.2 kg.    Still to go: 10.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2020:
1107 kcal Fat: 40.20g | Prot: 40.73g | Carbs: 143.85g.   Breakfast: ICA Basic Köttbullar. Lunch: Kungsörnen Ideal Makaroner. Dinner: Chimichanga med Kyckling och Ost, Önos Mor Annas Tunnskivade Gurka. Snacks/Other: Powerking Energidryck, Apelsiner. more...
2819 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.8 kg a Week

6 Supporters    Support   

Comments 
Nu får det vara bra med allt onyttigt i veckorna🥵 
26 Oct 20 by member: coolblades

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


coolblades's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.