Weigh In record (no journal entry) for 26 October 2020
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80.3 kg
Lost so far: 31.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1692 kcal
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Fat: 62.44g | Prot: 79.79g | Carbs: 212.92g.
Breakfast: Calabaza Asada, Nopales, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino, Tortillas de Maíz, Cóctel de Frutas o una Mezcla, Okko Pepitas de Calabaza Orgánica, Mafer Cacahuate Tostado sin Aceite, Lala Soy Vita Coco, Hojuelas de Avena. Lunch: Lentejas Hervidas, Verduras al Vapor, Papá Frita Air Fryer Papas Fritas Freidora de Aire, Guacamole, Tortilla de Maíz, Bistec de Res. Dinner: Naranjas. Snacks/Other: Valentina Salsa, Mandarinas, Manzana Verde, Hershey's Cookies'n'creme. more...
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Losing 1.1 kg a Week
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osmerone's Weight History
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