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體脂33.5
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56.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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896 kcal
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Fat: 34.04g | Prot: 67.64g | Carbs: 84.02g.
Breakfast: 愛之味 純濃燕麥. Lunch: 卜蜂 義式香草雞胸肉, 茭白, 全家 刈菜雞湯, 蛤蜊/蜆. Dinner: 愛之味 純濃燕麥. Snacks/Other: 泡芙. more...
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Losing 1.4 kg a Week
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t3760232's Weight History
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