Weigh In record (no journal entry) for 27 October 2020
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49 kg
Lost so far: 6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1133 kcal
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Fat: 21.79g | Prot: 119.65g | Carbs: 116.78g.
Breakfast: VECTORLABS Whey Protein. Lunch: Teriyaki Sauce , Mung Beans (Mature Seeds) , Hot Chili Pepper, Garlic , Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled) , Chicken Breast (Skin Not Eaten), Firm Silken Tofu . Dinner: Papaya, Cantaloupe Melons , Plum, Egg, Egg White, Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled) , Firm Silken Tofu . more...
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Losing 11.2 kg a Week
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dninditya's Weight History
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