Weigh In record (no journal entry) for 27 October 2020
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70.1 kg
Lost so far: 12.9 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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735 kcal
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Fat: 38.14g | Prot: 68.94g | Carbs: 91.09g.
Breakfast: 茶餐廳 沙嗲牛肉通粉. Lunch: 鰻魚, 炒杏鮑菇, 雞腿（不吃皮）, 煮熟的西蘭花（烹飪中不加油）. more...
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Gaining 0.6 kg a Week
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sandra038701's Weight History
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