Weigh In record (no journal entry) for 16 September 2020
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56 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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1375 kcal
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Fat: 55.95g | Prot: 80.57g | Carbs: 136.43g.
Breakfast: Ikan Tongkol Goreng, Pisang Goreng, Mangga, Telur Rebus Lunak, Sayur Campuran, Nasi Putih. Lunch: Kue Nastar. Dinner: Bakso dengan Saus (Campuran). more...
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TRISKA ANWAR's Weight History
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