Weigh In record (no journal entry) for 27 October 2020
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85 kg
Lost so far: 6.3 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1794 kcal
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Fat: 55.03g | Prot: 74.87g | Carbs: 241.96g.
Breakfast: Brownie, Kewpie Ceasar Salad Dressing, ABC Saus Sambal , Sari Roti Roti Tawar Gandum (1). Lunch: Cooked Egg White, Indomie Mi Goreng. Dinner: Tempeh (Cooked) , Bu Tjitro Gudeg, Telur, Ayam, Krecek, Fried Chicken Breast No Coating (Skin Eaten), Nasi Putih. Snacks/Other: ABC Saus Sambal , Mayonnaise , Cooked Salmon, White Rice, McDonald's Beef Burger, Fitbar Fitbar Tiramisu Delight . more...
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Losing 0.2 kg a Week
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kizi2916's Weight History
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