Weigh In record (no journal entry) for 27 October 2020
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121.2 kg
Lost so far: 9.7 kg.
Still to go: 53.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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566 kcal
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Fat: 43.13g | Prot: 26.26g | Carbs: 22.46g.
Dinner: Ашан Сыр Российский 50%, Голубец, Орехи Кешью, Грецкие Орехи, Миндаль Миндаль. more...
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Losing 1.5 kg a Week
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