Weigh In record (no journal entry) for 27 October 2020
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73.7 kg
Lost so far: 15.5 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1267 kcal
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Fat: 62.41g | Prot: 70.08g | Carbs: 107.14g.
Breakfast: Rengginang, Rengginang, SuperIndo Lada Putih Bubuk, Dada Ayam, Nasi Putih, Bimoli Minyak Goreng. Lunch: Es Teler. Dinner: Bimoli Minyak Goreng, SuperIndo Lada Putih Bubuk, Bayam Dimasak (dari Segar), Dada Ayam, Dada Ayam, Telur. Snacks/Other: Tahu Goreng. more...
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277 kcal
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Exercise:
Hanging Laundry - 10 minutes, Raking - 20 minutes, High Intensity Interval Training (HIIT) - 15 minutes, Google Fit - 23 hours and 15 minutes. more...
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Losing 0.3 kg a Week
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cutieullzang~'s Weight History
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