Weigh In record (no journal entry) for 27 October 2020
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76.3 kg
Lost so far: 7.3 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1049 kcal
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Fat: 70.77g | Prot: 23.86g | Carbs: 113.85g.
Breakfast: Венигрет с Картошкой, Сахар, Кофе. Lunch: Пирожок с Картошкой. Dinner: Венигрет с Картошкой. more...
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Losing 12.6 kg a Week
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valeriya.korolev's Weight History
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