Weigh In record (no journal entry) for 27 October 2020
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61.7 kg
Lost so far: 5.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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400 kcal
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Fat: 6.09g | Prot: 50.24g | Carbs: 35.71g.
Breakfast: 草莓吐司, 咖啡. Lunch: 原味時代 慢熬鮮菇燉雞湯. more...
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Gaining 3.5 kg a Week
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luck092727's Weight History
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