Weigh In record (no journal entry) for 27 October 2020
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77.9 kg
Lost so far: 1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1182 kcal
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Fat: 42.28g | Prot: 44.06g | Carbs: 156.77g.
Breakfast: 光泉 蘋果牛乳, 全家 經典總匯三明治. Dinner: 無糖鮮奶茶, 7-11 一鍋燒 日式親子丼. more...
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steady weight
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Rox Freeze's Weight History
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