Weigh In record (no journal entry) for 27 October 2020
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67.6 kg
Lost so far: 8.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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679 kcal
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Fat: 19.17g | Prot: 46.37g | Carbs: 78.82g.
Breakfast: Stroberi. Lunch: Pempek, Tekwan. Dinner: Bubur Ayam. more...
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Losing 4.2 kg a Week
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cicichepi's Weight History
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