Weigh In record (no journal entry) for 27 October 2020
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87.8 kg
Lost so far: 3.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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966 kcal
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Fat: 38.13g | Prot: 66.52g | Carbs: 85.95g.
Breakfast: AXA Fiberhavregrynsgröt, Arla Mellanmjölk 1,5%, Jordgubbssylt Lågkalori, Kaffe. Lunch: Kaffe, Sallad, Fylld lövbiff med gräslökssås, Ugnsstekt potatis. Dinner: Kaffe, ICA Räkor, Snabb fiskgryta med saffran. Snacks/Other: Kaffe, Kaffe, Granny Smith-Äpplen, Lätta Mini 28%, Finn Crisp Original , Kalles Kaviar, Kaffe, Kokt Ägg. more...
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Gaining 1.4 kg a Week
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RickardGsson's Weight History
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