Weigh In record (no journal entry) for 27 October 2020
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49 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1676 kcal
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Fat: 57.37g | Prot: 193.46g | Carbs: 104.65g.
Breakfast: Яблоко, Отруби, Exquisa Сыр Сливочный 0,2%, Арахис, Яйцо, Ironmaxx Протеин, Яичный Белок. Lunch: Борщ с Говядиной, Авокадо, Телятина Отварная. Dinner: Яблоко, Exquisa Сыр Сливочный 0,2%, Яйцо, Яичный Белок. Snacks/Other: Multisnack Протеиновый Батончик, Multisnack Протеиновый Батончик Protein Bar Vanilla. more...
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Gaining 1.8 kg a Week
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ElenaZemlerub's Weight History
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