Weigh In record (no journal entry) for 27 October 2020
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76.5 kg
Lost so far: 9.4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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365 kcal
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Fat: 12.66g | Prot: 16.40g | Carbs: 46.87g.
Breakfast: Плов с Говядиной, Хлебцы. Snacks/Other: Яблоко Желтое. more...
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Losing 1.8 kg a Week
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nazken93's Weight History
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