Weigh In record (no journal entry) for 27 October 2020
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62.3 kg
Lost so far: 15.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1167 kcal
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Fat: 79.92g | Prot: 103.36g | Carbs: 5.07g.
Breakfast: Мираторг Бекон из Свинины «Любительский», Авокадо, Жареное Яйцо. Lunch: Карпаччо. Dinner: Златиборац Грудинка Свиная, Оливковое Масло, Viterfood Моцарелла, Куриное Филе. more...
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Losing 0.7 kg a Week
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