Weigh In record (no journal entry) for 27 October 2020
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81.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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944 kcal
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Fat: 50.66g | Prot: 69.41g | Carbs: 58.37g.
Breakfast: Vollkornbrot, Frischkäse, Dulano Hähnchenbrustaufschnitt, Kirschtomaten. Lunch: Gekochtes Ei, Eintopf. Dinner: Ja! Gouda Jung, Gurke (mit Schale), Strauchtomaten, Eisbergsalat, Makrele Geräuchert. Snacks/Other: Geröstete Erdnüsse mit Gemischten Nüssen, Möhren, DM Bio Chiasamen. more...
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Losing 0.7 kg a Week
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susi1962 meyer's Weight History
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