Weigh In record (no journal entry) for 27 October 2020
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53.3 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1248 kcal
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Fat: 79.79g | Prot: 79.12g | Carbs: 31.19g.
Breakfast: 'T Boerinneke Puur Suikervrij, Buddy Buddy Protein 30% Nut Butter, Biaform Provital, Céréal Confituur Aardbei & Framboos. Lunch: Delhaize Avocado, Delhaize Butcher's Burgers Hereford, Salakis Feta, Bosui of Lenteui, Delhaize Kerstomaatjes. Dinner: Delhaize Avocado, Delhaize Kerstomaatjes, Delhaize Jonge Spinazieblaadjes, Ei, Salakis Feta. Snacks/Other: Oot Keto Granola, Precision Engineered Whey Protein, Chokay Intense Dark, De Lelie Ambachtelijke Verse Platte Kaas Mager, Lily's Semi Sweet Baking Chips, Atkins Peanut Butter Cups NETTO, Atkins Chocolate Brownie NETTO. more...
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Losing 2.1 kg a Week
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bolleke333's Weight History
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