Weigh In record (no journal entry) for 27 October 2020
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55 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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989 kcal
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Fat: 15.72g | Prot: 52.49g | Carbs: 154.77g.
Lunch: Tempura Udang, Nasi Putih. Dinner: Kerupuk Makanan Ringan, Sayap Ayam, Bakso Aci, Udang, Nasi Putih. Snacks/Other: Frisian Flag Purefarm Low Fat High Calcium Belgian Chocolate. more...
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Gaining 4.2 kg a Week
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DinaDestri17's Weight History
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