Weigh In record (no journal entry) for 27 October 2020
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77.4 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1482 kcal
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Fat: 52.79g | Prot: 52.21g | Carbs: 138.93g.
Breakfast: Hacendado Leche de Almendras Zero, Mercadona Sirope de Agave, Café. Lunch: Pollo (Apanado y Frito), Salsa Barbacoa. Dinner: Damm Voll-Damm, Mahou Cerveza Clásica, Rollos de California, Sashimi de Atún, Nigiri de Atún, Nigiri Salmón, Makis de Salmón, Makis de Atún. Snacks/Other: Hacendado Palmera de Cacao. more...
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Gaining 11.2 kg a Week
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litosclimbing's Weight History
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