Weigh In record (no journal entry) for 05 September 2019
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86 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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1051 kcal
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Fat: 68.54g | Prot: 76.21g | Carbs: 36.87g.
Breakfast: Mandorle, Noci, Aia Aequilibrium Bresaola di Tacchino, Wasa Integrale, Parmareggio Sottilette. Lunch: Mulino Bianco Panbauletto Integrale, Fagiolini Bolliti, Bennet Carote Julienne, Prosciutto Crudo. Dinner: Uovo Sodo, Avocado, Salmone Norvegese Affumicato. Snacks/Other: Parmareggio Parmareggio Snack, Formaggio Brie, Mandorle, Noci. more...
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vally75ma's Weight History
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