Weigh In record (no journal entry) for 27 October 2020
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62.8 kg
Lost so far: 2.1 kg.
Still to go: 62.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1275 kcal
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Fat: 68.37g | Prot: 62.10g | Carbs: 103.03g.
Breakfast: 4 Сезона Гавайская Смесь Быстрозамороженная, Папа Может Сосиски Сочные, Сахар, Белый Хлеб, Trec Nutrition Boster Caramel-Chocolate , Азбука Вкуса Салат Сельдь под Шубой. more...
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Gaining 0.2 kg a Week
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