Weigh In record (no journal entry) for 27 October 2020
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63.5 kg
Lost so far: 11.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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810 kcal
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Fat: 25.43g | Prot: 34.10g | Carbs: 110.82g.
Breakfast: Білоцерківський Сир Філадельфія, Daily Хлебцы Рисовые, Дольче Йогурт Персик-Маракуя 3,2%, Яйцо, Помидоры. Lunch: Кабачки, Спагетти. more...
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Gaining 2.8 kg a Week
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София Пололяка's Weight History
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