Weigh In record (no journal entry) for 27 October 2020
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69.8 kg
Lost so far: 7.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1526 kcal
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Fat: 32.74g | Prot: 34.31g | Carbs: 287.17g.
Breakfast: Ферма Масло Сливочное 82,5%, Хлебец, Пицца Домашняя. Lunch: Яблоко, Мандарины. Dinner: Ферма Сливки 33%, Батон, Гороховый Суп. Snacks/Other: Зефир, Кофе, Мандарины, Банан, Galicia Смузи (Яблоко-Груша-Черника-Малина). more...
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3020 kcal
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Exercise:
Hiking - 3 hours and 12 minutes, Cooking - 2 hours, Resting - 10 hours and 48 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Яблуновська Катерина's Weight History
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