Weigh In record (no journal entry) for 27 October 2020
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64.2 kg
Lost so far: 4.1 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1002 kcal
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Fat: 37.55g | Prot: 49.46g | Carbs: 115.21g.
Breakfast: Água. Lunch: Ovo Cozido, Peito de Frango Cru, Couve Refogada, Vagem Cozida. Dinner: BeijuBom Massa Pronta para Tapioca. Snacks/Other: Abacaxi, Mabel Biscoito Água e Sal, Italac Leite em Pó Integral, Italac Creme de Leite. more...
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Losing 0.4 kg a Week
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damarescristine's Weight History
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