Weigh In record (no journal entry) for 27 October 2020
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98 kg
Lost so far: 2 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1203 kcal
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Fat: 47.73g | Prot: 40.42g | Carbs: 108.50g.
Breakfast: Ayam Masak Merah, Cireng. Lunch: Nasi Kuning, Risoles, SuperIndo Kerupuk Seblak. Dinner: Kartika Sari Pisang Bolen. Snacks/Other: Otak-Otak. more...
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Losing 7 kg a Week
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diajeng indah's Weight History
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