Weigh In record (no journal entry) for 27 October 2020
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49.2 kg
Lost so far: 2.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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233 kcal
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Fat: 10.80g | Prot: 12.91g | Carbs: 21.77g.
Breakfast: Boiled Egg, Presweetened Leaf Tea with Low Calorie Sweetener. Lunch: Apple. more...
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Losing 0.7 kg a Week
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