Weigh In record (no journal entry) for 27 October 2020
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74.1 kg
Lost so far: 2.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1453 kcal
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Fat: 47.76g | Prot: 85.75g | Carbs: 167.28g.
Breakfast: Carrefour Lait Demi Écrémé . Lunch: Tradizioni d'italia Speck Alto Adige Igp, Rapunzel Beurre de Cacahuète, Taillefine Yaourt 0% Fraise , Haricots Verts(Congelés), Super U Châtaignes. Dinner: Eaglobe Konjac, Casino Avocat, Maille Vinaigre Balsamique de Modène, Endive, Thon Rouge (Poisson). more...
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Losing 0.4 kg a Week
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Fasting-Diet's Weight History
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