Weigh In record (no journal entry) for 27 October 2020
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52.3 kg
Lost so far: 27.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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305 kcal
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Fat: 15.86g | Prot: 15.64g | Carbs: 26.38g.
Breakfast: Omlet Yumurta veya Karışık Yumurta, Kelly's Fitness Club Çıtır Müsli Çikolatalı. Lunch: Ülker Altınbaşak Light Çörek Otlu & Kinoalı, Ekmecik Çörekotlu Galeta. Dinner: Et Suyu, Et Haşlama, Kapuska. more...
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Losing 0.6 kg a Week
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06azminsonu's Weight History
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