cherrylucky66's Journal, 27 Oct 20

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Weigh In record (no journal entry) for 27 October 2020

64.2 kg Lost so far: 6.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2020:

1416 kcal

Fat: 51.96g | Prot: 65.51g | Carbs: 170.01g. Breakfast: 牛奶, 早安美芝城起士蛋餅. Lunch: 大成嫩煎雞腿排. Dinner: 麵包. Snacks/Other: 星巴克 (Starbucks) 熱拿鐵(大杯). more...

2799 kcal

Exercise: 2 - 1 hour, 1 - 1 hour and 13 minutes, Resting - 13 hours and 47 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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cherrylucky66's Journal, 27 Oct 20

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