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😫
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86 kg
Lost so far: 3.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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911 kcal
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Fat: 21.52g | Prot: 46.78g | Carbs: 122.79g.
Breakfast: Omelete ou Ovos Mexidos com Queijo, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Goma de Tapioca. Lunch: Natural One Suco de Manga Natural, Kicaldo Feijão Macassar, Korin Coxinha da Asa, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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Gaining 0.3 kg a Week
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Thalytasilvas's Weight History
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