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red day naik 8ons
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55.8 kg
Lost so far: 41.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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994 kcal
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Fat: 41.06g | Prot: 17.97g | Carbs: 138.44g.
Lunch: Beng-Beng Beng Beng, Selamat Chocolate Wafer, Banana Chips, Fried Ripe Plantain Rolled in Flour, Nissin Gabin Milk, Egg Omelet or Scrambled Egg, White Rice, Superindo Kerupuk Kemplang Panggang. more...
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Gaining 1.4 kg a Week
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daisylongga's Weight History
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