Weigh In record (no journal entry) for 27 October 2020
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86.5 kg
Lost so far: 12.8 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1150 kcal
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Fat: 41.15g | Prot: 29.06g | Carbs: 170.68g.
Lunch: Farofa, Tomates, Cebolas, Alface, Carne Moída Refogada, Cenouras Cozidas, Batata Inglesa Cozida. Snacks/Other: Maricota Pão de Queijo Tradicional , Manga Palmer, Seara Mortadela tipo Bologna, Abacaxi. more...
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Losing 0.9 kg a Week
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Katiane neves's Weight History
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