Weigh In record (no journal entry) for 27 October 2020
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76 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 27 October 2020:
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1063 kcal
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Fat: 44.51g | Prot: 31.32g | Carbs: 129.86g.
Breakfast: Marmellata di Ciliegie, GrissinBon Fette Biscottate Integrali, Tè Verde. Lunch: Piselli (Surgelati), Pollo (Impanati e Fritti). Dinner: Coop Muesli Croccante con Cioccolato e Nocciole, Yogurt Greco. Snacks/Other: Céréal Biscotti alla Crusca di Avena, Tè (Infuso). more...
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