Weigh In record (no journal entry) for 27 October 2020
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54.1 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1067 kcal
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Fat: 48.76g | Prot: 43.78g | Carbs: 110.88g.
Breakfast: Банановые Оладьи. Lunch: Жареная или Запеченная Свиная Отбивная, Жареная Картошка. Snacks/Other: Протеин Бар Протеиновый Батончик. more...
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Losing 0.1 kg a Week
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irenamur3's Weight History
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