Weigh In record (no journal entry) for 19 May 2019
|
70 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
1712 kcal
|
Fat: 46.96g | Prot: 98.80g | Carbs: 215.63g.
Breakfast: Delta Café, Lidl Cappuccino Cremoso, Agros Queijo Flamengo Light, Pingo Doce Pão Padas. Lunch: Delta Café, Olá Viennetta Baunilha, Continente Favas, Arroz Branco (Longo), Lidl Hambúrguer. Dinner: Ananás, Continente Ervilhas Cozidas, Gelcampo Esparregado de Grelos, Batatas (sem Casca, com Sal, Cozido), Bacalhau Cozido. Snacks/Other: Delta Café, Nestlé Kvarg Framboesa, Continente Banana. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gaby_OHP's Weight History
|