Weigh In record (no journal entry) for 27 October 2020
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79 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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826 kcal
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Fat: 21.37g | Prot: 61.68g | Carbs: 102.63g.
Breakfast: Café (Expresso Infusão), Queijo Mozzarella. Lunch: Cebolas, Sadia Mussarela, Cenouras, Beterrabas, Friboi Carne Moída Patinho, Batata Doce, Camil Feijão Carioca Temperado Cozido. Snacks/Other: Danone Iogurte de Morango, Laranja Pêra, Banana. more...
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Gaining 1.2 kg a Week
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mararioclaro's Weight History
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